Browsing archives for 'Health and Wellness'

The Importance of Silence

Health and Wellness 15 May 2018 | 0 Comments

Some of us aren’t used to silence. In fact, some of us dread it. But what’s so scary about silence? Is it the fact that we do not trust ourselves with our thoughts, is it the fact that without words, we aren’t able to connect with the things and people around us? Well, there are […]

Health Benefits You Get After Cutting Back on Coffee

Health and Wellness 14 March 2018 | 0 Comments

On this fast-paced world we live in, it is considered a norm to drink coffee regularly in order to give us the energy we need to finish our tasks. Whether we know it or not, we begin to rely on coffee to give us the boost we need in the morning. It came to a […]

5 Amazing Caffeine Facts Everyone Must Know

Health and Wellness 14 March 2018 | 0 Comments

Caffeine is one of the most popular and accessible stimulants in the market. Adults, for one, are noted to consume an increased amount of caffeine on a daily basis. Their staggering number shouldn’t be a surprise. With all the workloads and deadlines they have to meet, they need a drink to give them the energy […]

HIV, Pregnancy, and Motherhood

Health and Wellness 26 September 2017 | 0 Comments

Human immunodeficiency virus can be transmitted in three other methods besides sexual contact with an infected person; such as, direct contact with infected blood and blood products, breastmilk from an infected mother, and mother-to-infant transmission at birth. A surprising number of mothers throughout the world were unaware that they have been infected either by their […]

Brain Foods: 6 Healthy Snacks for Your Next Study Session

Health and Wellness 29 August 2017 | 0 Comments

Let’s face it, most college students around the world survive on limited funds. Students manage on cheap but tasty meals like instant noodles and other processed meals, despite knowing it is mostly just preservatives in pretty packaging. Preparation time also takes no longer than 5 minutes which makes it a popular food choice in Singapore […]

How to Embrace Aging

Health and Wellness 10 May 2017 | 0 Comments

When the laugh lines start to appear and your eyelids begin to droop, you know you’re getting old. You’re laughed at when you start forgetting things and can no longer keep up with your grandchildren when they’re playing. Is aging really that terrible? Be Thankful Getting old is a gift! You should be thankful that […]

Easy Ways to Maintain Your CoolSculpting Results

Health and Wellness 12 April 2017 | 0 Comments

CoolSculpting is one of the latest cosmetic procedures that’s been creating a wave of amazing results in the plastic surgery scene in Singapore. This fat-reduction solution works by freezing and eliminating the fat cells to leave you with a slimmer and smoother problem area. On the weeks following your treatment session, your body will continue […]

How to Lessen Severity of Motion Sickness  

Health and Wellness 23 September 2015 | 0 Comments

  Motion sickness is common here in Singapore especially for young kids ages two to twelve years old, pregnant women and people with migraines. Motion sickness is also called sea sickness. It is a condition wherein the inner ear is disturbed because of repeated movement from a car, boat or an airplane. Actually, anyone can […]

Avoiding Embarrassing Moment: Minimizing Excess Gas  

Health and Wellness 18 September 2015 | 0 Comments

  Who wants to reminisce embarrassing moments? No one in their right mind of course. Thinking about it, embarrassing moments happen to teach us lessons not do it again but unfortunately for excessive gas, we do not know for sure when they will come out. So, embarrassing moments just keep on happening which affects our […]

Common Summer Health Problems  

Health and Wellness 30 August 2015 | 0 Comments

  Summer never ends for many Singaporeans because it feels that way all throughout the year no matter what. Summer is a fun season except for the scourging heat of course. As parents, we have to be wary of common summer health problems so we can be prepared. Here are the common summer health problems […]

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